A Spa Day Retreat
A day retreat in Laurel Canyon, offering you a day filled with a communal meal, music, yoga, and a workshop on herbal recipes for beauty and self-care. We want you to leave feeling refreshed, with blueprints tailor-made to maximize your well-being throughout the season. This space has an outside garden spa so your welcome to soak, stream and sauna as part of the experience. A day of celebration to welcome in the new season. Leaving you feeling natural, nurtured and apart of nature.
We'll pull practices from the Ayurvedic Doshas (Kapha, Pitta and Vata). This is the sister science to yoga, at its most ancient. Ayurveda – which comes from the Sanskrit “ayur,” meaning life, and “veda,” meaning science– literally means "the science of life." Ayurveda is often overlooked in contemporary yoga but it is a true compliment that can greatly enhance your current practice. As a science, the benefits include disease treatment and prevention, improved energy, and overall well-being. The dietary aspects have the added bonuses of strengthening digestion, improving complexion, and shedding excess weight. With Ayurveda and yoga as the foundations of our retreat, we will also explore herbal remedies, seasonal eating habits and foods.
A day intended for self care and good health. A place to share with friends or meet new ones. A space to share the knowledge of the body and planets, helping you apply a practice to your daily rhythm.
Hosted by Kari Jansen and Tabitha Rose
$195 per person
Retreat Includes:
-Morning yoga
-Tea Ceremony
-Herbal- Ayurvedic workshops making herbal oils and salt scrubs to take home
- Spa time in the garden
-Gua sha workshop
-Late Lunch
-Sound Bath
RSVP : For private groups